2.20g. 100ml (100g) per serve % RI* Energy. 21.00g. Fluff up the lentils and mix in the coconut so it adds a nice crunch. 21 g. Carbs. Canned coconut milk is having more than a moment. 3 % 1g Carbs. (n.t.) There are 131 calories in a 100ml serving of Freshona Coconut Milk Light. Saturated Fat-Carbohydrates. Fat 54g. Only mature coconut flesh can be used as it is squeezed into a rich milk. And it’s not the clear, refreshing, coconut water that you find inside a young green coconut served as a drink. 558 Cal. How does this food fit into your daily goals? It is extracted from finely grated, mature, coconut flesh. 94 % 13g Fat. 2%. Serving Size : 100 ml. Loosely cover and let simmer for 20-25 minutes or until the lentils have softened. Coconut milk is used a lot in Thai food, mainly in curries and desserts. 2.10g. Fitness Goals : Heart Healthy. Serving size. Coconut milk that is packaged in a can is usually a thick cream, suitable for cooking as seen in many Asian dishes such as curries. Bring the coconut milk to a low boil and add the lentils and spices but NOT the shredded coconut. Pinch to zoom (n.t.) 2.2 g. There are 210 calories in a 100ml serving of Freshona Coconut Milk. Protein. Touch to zoom (n.t.) Start a food diary - add this item. Calories in Lidl Freshona Coconut Milk 400ml. That’s right, it is literally squeezed! 558 / 2,000 cal left. Like to review this product? 3.00g. Nutritional Info. Protein: 2.3g: Carbs: 2.2g: Fat: 20.1g: Proportion of total calories contributed by protein, carbs and fat. Daily Goals. 3 % 1g Protein. 210. Serving Size. Cholesterol 300g--/ 300g left. 3 g. Prot. Premium Pyramid Tea Bags Deluxe € 1.99 30g| 1KG=66.33 Bran Flakes Sugar. 879 kj. Calorie Goal 1,442 cal. And also my son thought he was being kind buying me some weight watchers indulgent hot chocolate it says 40 cals per serving in the front, so I'm Coconut Milk Standard/Light. Energy: 201 calories. 30%. Coconut Milk Cals. Fat. 210 kcal. (If using canned-- this only needs 5-10 minutes for the flavors to impart.). Coconut Milk Freshona. 4%. € 0.69 Other attractive products. Fat. 13 / 67g left. Loved by paleo dieters, vegans, and foodies alike, the canned stuff can mimic milk and cream … 1%. I'm planning on making yellow curry tonight, but I want it more coconutty than the recipe, can you help me with the syns for freshona coconut milk light.
Ultimately, six coconut milks had the full, fresh coconut flavor; natural sweetness; and rich, thick consistency required to earn our full recommendation. Sodium 2,300g--/ 2,300g left. freshona freshona - coconut milk light . 11%. Nutrition Facts. Log Food.

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