0 %--Carbs. Other Prepared Dishes. 70 / 300g left. 70 calories. Sardines in Water, canned Chicken of the Sea 1 can 100.0 calories 2 grams carbs 4 grams fat 13.0 grams protein 0 grams fiber 45 mg cholesterol 2 grams saturated fat 430.0 mg sodium 0 grams sugar 0 grams trans fat. Sardines in Oil, Lightly Smoked (Chicken of the Sea) Per 1 can drained - Calories: 150kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar Canned Tuna in Water (Chicken of the Sea) Discover a Sea of Good. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). 21 % 2g Fat. 79 % 17g Protein. Prepared Foods. LOG. How does this food fit into your daily goals? Sodium 1,930g. Log Food. Main info: Sardines in Water Chicken of the Sea 1 serving 100 calories 2 grams carbs 4 grams fat 13 grams protein 0 grams fiber 45 mg cholesterol 2 grams saturated fat 430 mg sodium 0 grams sugar 0 grams trans fat. A can of Chicken of the Sea's chunk light has only .5 grams, when compared to a roasted chicken breast (with skin) that has about 7.6 grams of fat. Log food: Chicken of the Sea Solid White Albacore Tuna in Water Drained. 60 calories. 90 / 2,000 cal left. 2 / 67g left. Sodium 1,930g. 2 / 67g left. Serving Size : 1 can. Daily Goals . 4 oz (1/2 cup) Nutrition Facts. There are 90 calories in 1 can (3.75 oz) of Chicken of the Sea Sardines in Water. 0 %--Carbs. Fitness Goals : Heart Healthy. Calorie Goal 1,910 cal. Calorie Goal 1,910 cal. Fitness Goals : Heart Healthy. 50 calories. 90 Cal. Log food : Chicken of the Sea Chunk Light Tuna in Oil. Nutrition. Fat 65g. Nutrition Facts. Nutrition Facts. Chicken of the Sea, Sardines, in Water. OIL VS. WATER. Chicken of the Sea Chicken of the Sea - Sardines in Water. Chicken of the Sea, Sardines, in Water. Fat 65g. 370 / 2,300g left. Daily Goals. 2 oz. Nutrition Facts. Log Food. Cholesterol 230g. 130 calories. Nutritional Info. 21 %2 gFat. Van Camps Chicken of the Sea Sardines In Water Van Camps Chicken of the Sea Sardines In Water - Sardines In Water. Serving Size : 1 can. 79 %17 gProtein. How does this food fit into your daily goals? Nutrition Facts; For a Serving Size of (g) How many calories are in Sardines in Water, canned? View Diet Analysis Close. A Sea Change for Seafood; Amp Up Your Health with Seafood ; Accept the Challenge to Get Healthy ; 10 Reasons to Put Tilapia at the Top of Your Menu Great Habits for Heart Health; Easy Lunchtime Challenge: Seafood Swap for a Healthy Year; Special Diets; Healthy Lifestyles; Seafood: A Nutrition Powerhouse; Information About Mercury; Next Page. Get full nutrition facts for other Chicken of the Sea products and all your other favorite brands. Sardines in Water Chicken of the Sea. Log food: Chicken of the Sea Pink Salmon (Skinless & Boneless) 2 oz. Nutrition Facts; For a Serving Size of : How many calories are in Sardines in Water? 90 Cal. 90 / 2,000 cal left.

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